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Cognitive refraiming

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If you are experiencing a disturbed mind because of something hard to elaborate then try to reframe your cognitive domain, We have three bodily domains such as cognitive, affective or psychmotor or bodily functions. So if your mind (cognitive reference) is disturbing you at this moment reframe it. Converting or shifting your thinking to other things significantly help you and your affective or emotion will empower your brain so you can convert it to a relaxed mood. Only you can reframe your cognitive thoughts to ease your troubled mind whatever is the cause, money or love.
 
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