Do you disable some notifications on your phone?

I disable notifications from Telegram groups on my phone. Some groups can just be hyper active with notifications that doesn't concern you popping up here and there.
 
Absolutely, managing notifications is essential for maintaining my sanity and productivity. I've disabled a ton of non-critical app notifications that were just constant distractions. Social media alerts, random game invites, promotional emails - all muted to prevent that endless stream of pings and buzzes. However, I keep notifications enabled for important apps like messaging, calendar, and anything work-related.
 
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