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I am new to eating carrot. Since childhood, I never ate carrot. I don't like its taste but when my cousin was about to get blind, his medical doctor advices him to eat carrot. He doesn't like it but his wife made a carrot juice at least 3 glasses a day. After 3 months of drinking carrot juice my cousin was able to see again but there's a side effect his skin turned orange because of carrot lol. Because of the info they my cousin was able to see again, I started eating carrot for 1 month now but consume only 5 pieces of carrots a week, afraid my skin to turn orange lol.