Do you really switch off your phone when you go to sleep?

[Stardom22]

For me l wouldn't like the Idea of being disturbed while sleeping. I have however set the automatic on and off for my devices on the desired times of the day. By the virtue of doing that you would give time for yourself.

 

[neku]

I usually switch off all the phones I own at night, since the people who hate me are using the phones to track me and cause insomnia at night to ruin my health.

 

[AruneBend]

I do put it on not to disturb mode however sometimes my alarm turns on in the middle of the night

 

[magnus2022]

For me l wouldn't like the Idea of being disturbed while sleeping. I have however set the automatic on and off for my devices on the desired times of the day. By the virtue of doing that you would give time for yourself.

I switch off my phone in the night because i use to over stress my phone during the day time. I allow my phone to equally sleep and regain some functionality. It may sound weird but that's what I do.

 

[freelancermaria]

I keep my phone on silent with vibrate mode so that I do not miss any important calls, even in emergency situations. I do not switch it off.

 

[Xtynehappy]

I really like to do that to avoid the idea of being disturbed while asleep.