Do you really switch off your phone when you go to sleep?

[Stardom22]

For me l wouldn't like the Idea of being disturbed while sleeping. I have however set the automatic on and off for my devices on the desired times of the day. By the virtue of doing that you would give time for yourself.

 

[AruneBend]

I do put it on not to disturb mode however sometimes my alarm turns on in the middle of the night

 

[magnus2022]

For me l wouldn't like the Idea of being disturbed while sleeping. I have however set the automatic on and off for my devices on the desired times of the day. By the virtue of doing that you would give time for yourself.

I switch off my phone in the night because i use to over stress my phone during the day time. I allow my phone to equally sleep and regain some functionality. It may sound weird but that's what I do.

 

[freelancermaria]

I keep my phone on silent with vibrate mode so that I do not miss any important calls, even in emergency situations. I do not switch it off.

 

[Xtynehappy]

I really like to do that to avoid the idea of being disturbed while asleep.

 

[King Belieal]

I don't turn off my phone when I want to go to bed. My parents or family members might call me under emergency.

 

[Sanjeev]

I keep my phone on silent mode while I am sleeping as I don't want to get disturbed.

 

[aninditasen]

For me l wouldn't like the Idea of being disturbed while sleeping. I have however set the automatic on and off for my devices on the desired times of the day. By the virtue of doing that you would give time for yourself.

I do switch off my phone before going to sleep as yoga gurus advise it do as mobile phone send radiation which is not good for the brain.

 

[Stardom22]

It's always being advised that you should really stay undisturbed while you are asleep. That's actually promotes decent sleep and relaxed brains.

 

[eLdavis]

No i don't switch off my phone. I have done this several times before, but that was a long time ago though.