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Mental disruptions frequently cause emotional distress. This can include persistent feelings of sadness, anxiety, irritability, anger, or hopelessness. Individuals may experience intense mood swings, sudden shifts in emotional state without apparent triggers, or a general feeling of worthlessness or low self-esteem. These emotional disturbances can significantly impair daily functioning and relationships. If there's something that bothers you, your emotion is affected, thus making your life miserable. Never let it happen to you. If there is someone you hate because he or she betrayed you, and the prolonged thinking affects you and your heart will be affected.