Welcome to Discussion Bucks

Earn Cash While You Engage!

Join the ultimate paid-to-post forum where your opinions earn you real cash! 🌟 💵 Earn While You Post: Share your thoughts and watch your earnings grow. 🌐 Global Community: Connect with members worldwide. 🎁 Exclusive Perks: Enjoy rewards and VIP perks. Get Started in Minutes!

SignUp Now!

fish or meat which is nutritionally highly recommended ?

Both fish meat and other meat have high amount of protein, but white meat have low amount of saturated fat and that is good for our health, white meats are chicken and fish meat, and yeah fish is full of omega 3 which is good for our neuron system and our brain development.
 
As for me, it is fish. I do not eat meat that much because hypertension runs in the family. Plus, eating too much red meat can damage the kidneys. Fish is much healthier, in my humble opinion. Salmon and sardines are rich in omega-3 fatty acids.
 
Back
Top Bottom