How do you control your anger?

[Starmix]

Being human , to feel angry is normal though it occurs rarely but once it occurs , it seems you like war. The worst is when you have a hypertension you may be defeated once your blood pressure is triggered. You may experience a mild stroke or bad stroke. That was what had happened to the father of my co - worker. He argued with a young driver because they have different political candidate. The dad of my friend forgot to take his high blood maintenance that morning. The hated argument resulted in the rise of his blood pressure. He fell on the ground and died on the spot. It's best to control anger by staying away

 

[aninditasen]

Being human , to feel angry is normal though it occurs rarely but once it occurs , it seems you like war. The worst is when you have a hypertension you may be defeated once your blood pressure is triggered. You may experience a mild stroke or bad stroke. That was what had happened to the father of my co - worker. He argued with a young driver because they have different political candidate. The dad of my friend forgot to take his high blood maintenance that morning. The hated argument resulted in the rise of his blood pressure. He fell on the ground and died on the spot. It's best to control anger by staying away

That's the reason I stay away from arguments as I have high BP.

 

[Starmix]

That's the reason I stay away from arguments as I have high BP.

Nah that's the best way to do
Do not compromise your health. Avoid arguments or getting angry. Take your medicine right away to cool you of.

 

[freelancermaria]

It's unfortunate, but it's best to avoid people or situations that could raise your blood pressure. Consider practicing meditation and prayer.

 

[Starmix]

People with high blood pressure must avoid argument for it triggers the blood pressure to rise. The best way is stay away lock the room and watch funny videos.

 

[Fire&Rain]

I am short tempered. So to avoid getting angry I simply walk away from a situation. If an enviroment is too toxic for me and I am with other people I simply inform them I will be leaving and I shouldn't be followed as I am not in the right state of mind to engage.

 

[eLdavis]

I just take a little break to cool myself off before I do anything else. This way I can be more rational.

 

[Starmix]

Anger is fatal if tolerated the best solution is cool down the self through the power of the mind resolve the conflicted feelings. It's good to listen to mellow music once getting angry.

 

[aninditasen]

Nah that's the best way to do
Do not compromise your health. Avoid arguments or getting angry. Take your medicine right away to cool you of.

I have to take BP medicine everyday.

 

[Starmix]

I have to take BP medicine everyday.

That must be to avoid sudden surge of your BP. My sister also has high blood pressure, even if she is taking her maintenance medicine, she still drinks water soaked with 2 pieces garlic. She says she feels very relaxed.

 

[aninditasen]

That must be to avoid sudden surge of your BP. My sister also has high blood pressure, even if she is taking her maintenance medicine, she still drinks water soaked with 2 pieces garlic. She says she feels very relaxed.

I do yoga everyday to keep my BP normal.

 

[Miley]

Whenever am angry I tend to clam myself down somewhere cold so that I don't hurt or kill someone sometimes I will take cold water.

 

[Starmix]

Whenever am angry I tend to clam myself down somewhere cold so that I don't hurt or kill someone sometimes I will take cold water.

The feeling is horrible once we are angry. Indeed we like to kill the person who angered us but we better stay away and find a place to cool the raging emotion and let the mind work out the solution he he.

 

[Kera]

I just avoid talking completely when I am angry. The more I talk about it, the more I get angry. I just keep silent.

 

[Starmix]

I do yoga everyday to keep my BP normal.

That's cool you do yoga every day. How I like to do it. Do you have a link on Yoga execution so I can perform it. I am not sure of the legit videos about it.

 

[aninditasen]

That's cool you do yoga every day. How I like to do it. Do you have a link on Yoga execution so I can perform it. I am not sure of the legit videos about it.

I shall surely find out some good links and share it with you.

 

[Starmix]

I shall surely find out some good links and share it with you.

Thank you my friend. I have been longing to learn Yoga when I was 16 years old. I always read magazines and it's recommended to do Yoga for health purposes.

 

[aninditasen]

Go to this link. Watch the video and try the yoga asanas/ exercises for good health.

 

[Starmix]

Wow thank

Go to this link. Watch the video and try the yoga asanas/ exercises for good health.

Wow thank you so much. I will open this link to learn Yoga. I'll follow the rules or procedures. I am so excited now. Hoping, it's not difficult.

 

[aninditasen]

Wow thank

Wow thank you so much. I will open this link to learn Yoga. I'll follow the rules or procedures. I am so excited now. Hoping, it's not difficult.

These exercises are simple which I think beginners can do.