How to cut calories during this Christmas celebration

[Augusta]

Are you trying not to take in too much calories during this Christmas celebration then you can do the follow. Drink more water. Always fill your plate with good choices of foods. Move away from the unhealthy food especially junks. Pop a mint or gum in your mouth to avoid eating. Add yours

 

[Kirubel]

Good advice, personally if i don't move from those foods then i can't manage to keep away my self from them.

 

[Augusta]

Good advice, personally if i don't move from those foods then i can't manage to keep away my self from them.

Sometimes this is the best bet. You might not be able to keep the mouth away from what the eyes have sighted. so it is better not to see them at all

 

[Kirubel]

Sometimes this is the best bet. You might not be able to keep the mouth away from what the eyes have sighted. so it is better not to see them at all

Exactly, its hard to stay away from it. I don't want to lie; I can't keep myself away from those sweet Christmas foods. lol

 

[eLdavis]

If you want to cut calories during this festive period, you simply need to mind what you eat. Eat less then cut off eating cabs.

 

[Augusta]

If you want to cut calories during this festive period, you simply need to mind what you eat. Eat less then cut off eating cabs.

That's right eat less and take more water. it is good to always cut carbs as they have more calories in them

 

[AruneBend]

It's okey to enjoy Christmas it's one a year and it's pretty short I do not care about calories or things like that but it is different for everyone

 

[Starmix]

For sure, stay away from chicken or macaroni salads, spaghetti, beef, pork, chicken if not just eat in moderation. Tell your mom not to display all the food on the table.

 

[freelancermaria]

I feel guilty about this. I couldn't control my cravings. LOL. I ate a lot of unhealthy food during the holidays, so I bought an ab roller to get back in shape.