How to deal with childhood trauma

[Augusta]

Sometimes we get to see ourselves going through pains that emanated from our family and loved ones. You just have to find a way to heal to do better as a person. You have to first, acknowledge and recognize the trauma for what it is and go ahead to reclaim control. You need to seek support and don't isolate yourself from others Take care of your health. .Replace bad habits with good ones and be patient with yourself.

 

[magnus2022]

The best way to deal with childhood trauma is to go to counselling and reading motivational books. In fact, reading can help to heal emotional trauma and builds courage. Counseling helps a lot especially when there is abuse .

 

[mrki444]

These day I become aware I have some trauma from childhood. Since I was bullied a lot, now I have problem making connections with people. I can work but rare who I will let in my personal life.

 

[Augusta]

The best way to deal with childhood trauma is to go to counselling and reading motivational books. In fact, reading can help to heal emotional trauma and builds courage. Counseling helps a lot especially when there is abuse .

Yes going for a therapy or counselling will really help. You would be able to speak and connect with an expert that can help

 

[eLdavis]

Am no expert in things like this but I believe there are certain things that you need to face them to be over to overcome them.

 

[AruneBend]

Childhood trauma can indeed very effect your life I do have a little bit of it but I just try not to think about it you know

 

[Starmix]

I have not experienced childhood trauma. I lived a carefree life under the supervision of my father, a military official, and my elder sisters. My mom passed away when I was 6 years old. To those who experienced childhood trauma, I am so sure, that time heals the cause of such trauma.

 

[freelancermaria]

My childhood trauma stems from the fact that both of my parents are narcissistic. I moved out so that I could live peacefully. The trauma remains, but I am grateful to be surrounded by good people where I currently live.