How to gain control of what consumes your mind?

[Starmix]

How to gain control of what consumes your mind? Focusing intensely on goals that are unrealistic may lead to a distorted mind. Unhealthy or questionable goals can lead to disappointment, stress, and potentially harmful actions. To regain control, it is crucial to become aware of what consumes your mind and actively work on managing these thoughts and behaviors. The family having this family member must seek professional help to avoid this family member losing his sense forever.

 

[eLdavis]

I think a lot of people are having this issue today, they tend to loose sight of what's important and let other things consume their minds.

 

[Starmix]

Some people are carried by their emotions and thoughts yet no better actions made. They need interruptions and a difficult tasks to divert their attention to trivial matters that may distort their minds.