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How to keep new year resolutions

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If you are a fan of making new year resolutions but you struggle to keep them you can use the following tips to maintain them.

Always have a positive and resilient mindset. Consistency is your ally so keep at it.

Accept setbacks as a natural part of any great self-improvement journey. Don't give up easily be determined to pull through.

Track your progress and seek support from others. Be flexible and adjust to goals
 
To be able to keep new year resolution, you need to be determined. It's one thing to set a new year resolution, then it is another to keep it. Having a clear goal and staying determined plays a major role.
 
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