How to stay free from incessant illness

[Augusta]

Staying in health is one of the wealth we should acquire. Being in good health comes with a lot of benefits as one of it, is spending less in hospital bills. How can we stay safe from incessant illness

 

[SHAHID987]

Someone said, " As long as you can walk and feed yourself and free from intense pain, then you ought to be the happiest person in the world."
I add one more sentence if not agree, just recall the memory of last pain.

 

[Augusta]

Yes sometimes the body break down from exhaustion. it might just need us taking a rest. So taking a rest will help

 

[Kirubel]

Yeah our health is our wealth and we don't know how important our health is till we lost the health or till we get ill, the best wat to get healthy and protect our health is to be active and to get checked every time, and also to protect and see what we eat, what we drink, and also what we do.

 

[Starmix]

We need to see a doctor if feel something bad and never repeat the same cause of the sickness after it's healed to stop going to the doctor every now and then.

 

[Abdulrahman]

Prioritize hygiene, maintain a balanced diet, exercise regularly, get sufficient sleep, manage stress, and stay up-to-date with vaccinations. Consistent healthy habits are key to preventing frequent illnesses and promoting overall well-being.