Joining meditation classes for peace of mind.

[aninditasen]

Life is full of struggle and problems and sometimes we lose our patience and also go into depression. At times we are indecisive and do not know what to do and feel that everything is over in our lives. It's therefore essential to meditate sometimes as meditation helps us to get the peace of mind and be calm to take the right decision. For meditation do you need to join a meditation class?

 

[eLdavis]

Personally I do not need to join any meditation class to obtain peace of mind. Though these classes can be pretty effective, there are still other ways you can achieve peace of mind if you choose not to join one.

 

[Starmix]

I have not joined a mediation. If I am disturbed, I talk to God. I pray minute to minute to ease my troubles. And all are heard by God the Father. I love my Papa God and Papa Jesus Christ. Amen.

 

[arunima25]

Every now and then I join some community yoga and meditation classes. But I am not able to continue with them for too long. I would just do it on my own. But then we get lazy and go off track. In those times, I would go to the classes for few days to get back to the habit and track.

 

[Starmix]

How I like to learn Yoga, It's also famous here in my country. It's learned that those on Yoga got slimmer and have good body fit and mentally alert. I will try to see videos doing Yoga.

 

[freelancermaria]

I have never attended a meditation class before, but I find it interesting to try in the future. I have only practiced meditation alone at home in the past.

 

[Starmix]

My meditation style is to pray in silence in my bedroom. No one to disturb me. It's also challenging talking to God in silence through our mind, I'm always doing it almost everyday.

 

[aninditasen]

I have not joined a mediation. If I am disturbed, I talk to God. I pray minute to minute to ease my troubles. And all are heard by God the Father. I love my Papa God and Papa Jesus Christ. Amen.

That's right. We can find peace within ourselves. God dwells in all of our hearts.

Post automatically merged: Mar 11, 2025

I have never attended a meditation class before, but I find it interesting to try in the future. I have only practiced meditation alone at home in the past.

It's better to meditate alone which is peaceful. Meditation is nothing but sitting peaceful all alone thinking nothing.

Post automatically merged: Mar 11, 2025

Every now and then I join some community yoga and meditation classes. But I am not able to continue with them for too long. I would just do it on my own. But then we get lazy and go off track. In those times, I would go to the classes for few days to get back to the habit and track.

I have learned doing yoga watching Ramdev's program on Astha channel.