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- Sep 25, 2023
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What do you notice once you skip breakfast? I could relate it to you through my experience. When I skip breakfast my head aches so I can't concentrate well. I also notice that when I skip breakfast, my body feels weak, so I cannot decide well on what to do with the tasks of my job and the additional plan for my business. I cannot boost my business well because I am not on the go. Breakfast is the most important meal of the day, so let us never skip breakfast. Eating a healthy breakfast can give us the energy we need to tackle our to-do list. Reminder, not all breakfasts are created equal. Let us eat what is good for breakfast time. Let us feed our body right and it will return the favor with increased productivity.