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Reframe your thoughts

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If there is something that bothers your mind, letting you focus more on it, the significant effect would be depression. When that happens to you, remedy it by reframing your thoughts, diverting them to another productive direction so you can work on some goals that can lead to the acquisition of something you desire. If you won't do it, most likely, your focus will be on it, and that makes your mind empty. In reframing your thoughts, you have to accept the cause and solution that could be potentially effective, so you can think of another way better than the past thoughts.
 
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