Simple secret to supple skin

[Augusta]

You don't have to spend so much on your skin to have that supple skin. There are very simple things you can do You just have to sleep well Always Wear SPF and moisturize cream before leaving home. Eat an Antioxidant-Rich Diet and also exercise too.

 

[Kirubel]

You know what I do for my skin?! I drink lots of water, and that helps me a lot. I know I am not doing it for my skin, but it gives me good skin.

 

[neurosurgeon]

The secret in my home is to use rice water it works like magic if you use it consistently.

 

[aninditasen]

You don't have to spend so much on your skin to have that supple skin. There are very simple things you can do You just have to sleep well Always Wear SPF and moisturize cream before leaving home. Eat an Antioxidant-Rich Diet and also exercise too.

Diet, mental state, sleep, exercise all these things are necessary for a supple glowing skin.

 

[Augusta]

Diet, mental state, sleep, exercise all these things are necessary for a supple glowing skin.

You are right these are simple things you can just do to help your skin stay supple.

 

[eLdavis]

I heard something some time back, but I can't really remember where I heard it. It says your skin reflects what you eat. Our skin also draws nutrients from the food we eat, so when we eat well, we are also treating our skin.

 

[Augusta]

I heard something some time back, but I can't really remember where I heard it. It says your skin reflects what you eat. Our skin also draws nutrients from the food we eat, so when we eat well, we are also treating our skin.

Yes our skin is definitely what we eat and that's the truth

 

[freelancermaria]

Eating healthy food can help you get soft and healthy skin. And, it is always a good idea to wear sunscreen even when you are indoors because the electronic devices we use can emit harmful UV rays that can damage our skin.