Some ideas for self-care without spending money

[freelancermaria]

Remember to prioritize self-care. Even if some people consider it selfish, it is indispensable to disregard their opinions. Taking care of yourself is essential, and it does not have to involve spending money. You can engage in many different nnurturing activities at home, such as reading a book, enjoying quality time with loved ones, cooking your favorite meal, writing about your goals, tidying up your living space, watching a heartwarming movie, spending time with your pets, and much more. What else can you add?

 

[Stardom22]

For me l would embrace the usage for the natural herbs and ointment for the body care purposes. I think that gives the best results for that matter.

 

[Springtime]

I agree that self-care does not need to spend money. You can do exercise at home or go out for a long walk. As for mental well-being, enjoy free music on YouTube and reading eBooks available on the net.

 

[eLdavis]

I doubt if there is a way you can really avoid spending though. If you truly plan on taking care of yourself you have to spend. How much you spend is what matters.