Taking enough water daily

[Augusta]

Water is life and it is pertinent to take it as much as you can daily. it is recommended that we take at least 8 glasses of water daily. Do you take this amount daily and enough too?

 

[AruneBend]

I think I don't drink enough water every day and water is very important for your health so I definitely need to drink more

 

[Starmix]

I think I don't drink enough water every day and water is very important for your health so I definitely need to drink more

I only drink if I'm thirsty. I can only consume 4 glasses a day. Sometimes I forced myself to drink. But the regulation is to drink 7 glasses a day.

 

[freelancermaria]

Drinking enough water contributes to proper organ function so I always make sure to drink 8 glasses of water daily.

 

[Starmix]

I cannot consume 8 glasses of water a day. I could only afford 3 to 4 glasses. The reason is I eat many watery fruits every day like melon and pineapple. But i drink 2 glasses of milk every day, so all in all 6 glasses liquid.

 

[Abdulhamid01]

I cannot consume 8 glasses of water a day. I could only afford 3 to 4 glasses. The reason is I eat many watery fruits every day like melon and pineapple. But i drink 2 glasses of milk every day, so all in all 6 glasses liquid.

This is still much okay, drinking water a lot has benefits and can help to preve t some certain kind of health problems or complications for those with severe health problem.

 

[Starmix]

This is still much okay, drinking water a lot has benefits and can help to preve t some certain kind of health problems or complications for those with severe health problem.

It is also not good to drink many glasses of water. My friend was sick because he drank 2 liters of water a day and his lungs were full of water. 8 glasses could be enough for us to eliminate toxins from our bodies.

 

[Augusta]

This is still much okay, drinking water a lot has benefits and can help to preve t some certain kind of health problems or complications for those with severe health problem.

Yes it is good to take enough water daily into the water. it's benefits can't be overemphasized.

 

[Abdulhamid01]

It is also not good to drink many glasses of water. My friend was sick because he drank 2 liters of water a day and his lungs were full of water. 8 glasses could be enough for us to eliminate toxins from our bodies.

Ohh, that's too much , everything has its limitation and that's why one need to meet with doctors before choosing to take anything as an habit regarding health.

 

[Kirubel]

Yes, i really like drinking water, it makes me feel good, i drink water most of the times and i drink more than 4 litters per day everyday.

 

[Starmix]

Ohh, that's too much , everything has its limitation and that's why one need to meet with doctors before choosing to take anything as an habit regarding health.

That's right too much is also deadly. It's not advisable to keep on drinking water. Let's drink only when we're thirsty. I don't drink water if I'm not thirsty.

 

[deucher]

I drink water only when my body forces me to do so, but I never drink water during the day. I think it's bad for me because I need to maintain water balance, but I always forget to drink

 

[eLdavis]

It's extremely important we drink enough water on daily basis. Water helps detox the body and also helps us stay healthy.