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Time doesn’t heal you, you heal you

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This statement suggests that time alone doesn’t automatically lead to healing; rather, it is your personal efforts that bring about recovery. Simply waiting doesn’t resolve emotional wounds, grief, or trauma. Active healing involves confronting feelings and seeking support. It might include talking to friends or a therapist, practicing self-care, or engaging in activities that promote emotional well-being.

Healing often requires patience, but also intentional actions and insight shifts. People who actively work on their recovery tend to come out stronger and more resilient. Relying solely on time can lead to unresolved issues lingering longer than they should.

Moreover, healing is a personal journey that depends on your willingness to confront and process your pain.
 
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