Weight Loss

[Tina30219]

I am so happy I have been losing some much needed weight and I am so happy I started off at 212 and I am at 190 right now I am trying to get down to 185 where I was at when I met my boyfriend and I am almost there. There is only one problem the holidays are just around the corner but I am going to keep pushing it to lose it.

 

[Starmix]

I am so happy I have been losing some much needed weight and I am so happy I started off at 212 and I am at 190 right now I am trying to get down to 185 where I was at when I met my boyfriend and I am almost there. There is only one problem the holidays are just around the corner but I am going to keep pushing it to lose it.

You avoid eating too much sweets and carbohydrates, Sugary food can expand our body or increase body with. Eat only salads , fish , less meat or eat meat in moderation. My weight is 105 pounds.

 

[Augusta]

We are in the same boat. I have been on a wright loss journey for a while now. Hopefully can get to my desire weight soon

 

[Starmix]

There are times that we like to eat and disregard the weight loss program. In case it cannot be avoided, it must be replaced with some executions at least 2 hours exercise.

 

[AruneBend]

Yay good news I hope you will continue to lose weight I do also need to lose weight maybe in the future I will

 

[eLdavis]

Congratulations on that, trust me its not easy. It takes a whole lot of effort to do this.

 

[Tina30219]

Congratulations on that, trust me its not easy. It takes a whole lot of effort to do this.

You are sure right it does take a lot of effort to do it and I have been doing it.

 

[mrki444]

I lost few kilos in last few months. From 93kg to 87kg. Few times 86kg. Now I am feeling much better.

 

[Tina30219]

I lost few kilos in last few months. From 93kg to 87kg. Few times 86kg. Now I am feeling much better.

Glad to hear you are feeling much better I know I am also.

 

[spiderdust]

This is part of why I started making Thanksgiving slaw for part of our Thanksgiving dinner. It's fairly low in carbs and calories, has plenty of fiber, and it's tasty and festive. It also holds pretty well, so it's great for a potluck or to make up in the morning before you work on the rest of the dinner. Let me know if you'd like the recipe!

I also sometimes make a low carb cranberry cheesecake, so I have a nice indulgent dessert without feeling deprived on the holiday.

 

[Tina30219]

This is part of why I started making Thanksgiving slaw for part of our Thanksgiving dinner. It's fairly low in carbs and calories, has plenty of fiber, and it's tasty and festive. It also holds pretty well, so it's great for a potluck or to make up in the morning before you work on the rest of the dinner. Let me know if you'd like the recipe!

I also sometimes make a low carb cranberry cheesecake, so I have a nice indulgent dessert without feeling deprived on the holiday.

Never heard of a thanksgiving slaw what exactly is it and what is in it? Your cheesecake sounds yummy also.