What are the ways to cut down on food bill without compromising nutrition?

[Kross]

Eating is a necessity and there is nothing that anyone can do to stop spending money on food. However, it should be possible to cut down expenses on food.

What are the ways to cut down expenses on food without it affecting proper nutrition?

 

[Nomad]

Switch to low cost alternative. For instance, you can start eating soy beans for protein instead of meat.

 

[Springtime]

There are foods which are nutritious but not too expensive. In my city, eggs are not expensive. Most of the vegetables are not expensive.

 

[Fidelia]

Switch to low cost alternative. For instance, you can start eating soy beans for protein instead of meat.

I think that is the best approach. On my country, options like pasta are generally less expensive to buy than having to buy rice. Just research and make the switch.

 

[Stardom22]

I think t nowadays l have realized that most people doesn't care about the nutrition for the foods to eat. They are interested in the filling up of their stomachs and stop hunger because things are very tight here in my country