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My siblings do this alot, it helps slot to detox. You would have cleanse your system early in the morning as well.Most of the times when i get up early on the morning the first thing i do after brushing is drink plenty of water, and that helps me a lot, and i can see the difference between not drinking water and drinking.
You are right, when i drink cold water at the morning my stomach hurts, i try to drink water that is nor being in refrigerator.That's good to hear from you that you drink water early morning. There are times we like to drink early in the morning with a luke warm water. It's not good to drink cold water early in the morning.
It's good to drink as water therapy luke warm water to put the the external parts of our body to safety.You are right, when i drink cold water at the morning my stomach hurts, i try to drink water that is nor being in refrigerator.
I will try to change the water with lukewarm, but few years back i tried to drink lukewarm water and t was very bad, i was trying to lose some weight and the experience was bad.It's good to drink as water therapy luke warm water to put the the external parts of our body to safety.