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Why do you binge-watch TV shows?

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One of the reasons I binge-watch TV shows is that it allows me to escape from my problems for a little while. I have many problems, and I want to forget them temporarily. Watching these shows really helps, especially when I need to relax my mind. How about you?
 
For me, most times when I work, I find it a lot easier to work when there is something playing in the background, so I always ensure I have lots of movies and shows . Then other times I watch them to relax from work.
 
For me, most times when I work, I find it a lot easier to work when there is something playing in the background, so I always ensure I have lots of movies and shows . Then other times I watch them to relax from work.

Yes, having some background sounds can help people work more easily and stay motivated. I also do it so I won’t fall asleep. Hehe
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I prefer to do light meditation and reading classical books. Meditation helps to lift my spirit and keep me spiritual and mental sound. I have stop watching movies. Sometimes, i do play music. It soothes my soul.


That's great to hear. It's something I’m eager to do again in the future. I want to let go of stress and focus on becoming more mindful.
 
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