They are days that are not just it for us. You have a bad day that leaves you really moody. Well this is from my experience this week. How do you get through it to lift your spirit?
How to live through a bad day
- Thread starter Augusta
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Well, I also experience a day like that and it is exhausting. All I do is drink milk .Try it, the bad feeling subsides instantly. That is my experiment.
Everything will pass, even if we have a bad day it will not last longer there will be a time when it will end and the good days come, so all we need to do is stay strong and try to stand on those bad days till it pass.
Yes it is one phase you want to hurriedly pass away so that you can have your peace. it does pass with letting things go
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Well, it is not always rainbows and butterflies. There are bad days that we have to face. What I usually do is pause for a little while. I go to my safe space and take deep breaths. Also, I watch a funny movie or TV series on Netflix.
Yeah, it have a time and when that time end we will have a happy and peacfull time.
I just want this day to end sooner, but for some reason they always last the longest. I try very hard to distract myself with something and also go to bed earlier
