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No it is not in vain it is very much needed. I see all the results and I am keeping at it til I get where I want.
Same here I do add intermittent fasting to mine. I'm already looking awesome.
That is great. What is intermittent fasting never heard of it?
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I sure am and when I put on those leggings and they fit I almost cried tears of joy in the fitting room.That's so far so good you have a very good improvement. I'm sure you're over the moon of joy,
Yeah, the difference is high and maintain it or reduce more. It's hard to reduce during Christmas, there are many foods to eat
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That is for sure definitely going to be hard to lose with it being Christmas time and all the yummy food.Yeah, the difference is high and maintain it or reduce more. It's hard to reduce during Christmas, there are many foods to eat
But we have to discipline ourselves, let's eat on moderation to avoid gaining weight. It's hard to reduce weight.
Yes moderation is the key for sure .
Yes, that's for sure the key to maintain our weight.
Yes and I definitely want to maintain it once I get where I want to be. I know this year I will have to get a new bathing suit.
Wow you'll look cute I'm so sure of that.
I sure am going to try. My boyfriend told me as long as I do not lose my but he says keep it up.
He likes to tease you but that's love.
He sure does.
That's for sure. It's good to have it in a relationship.
It sure is we will be together 12 years in January
