Do You Watch What You Eat?

[freelancermaria]

Yes, at times. LOL. Now, I am trying to lead a healthier lifestyle because of my medical condition. I try to avoid red meat and sweets. I always make sure to eat fish and vegetables and drink green tea five times a day. Do you watch what you eat?

 

[Kruncher6]

Do I watch what I eat? As it's going into my mouth, yes, I'm watching it LOL

All kidding aside, I do try to keep an eye on calories and to make sure I get a variety from the basic food groups. I also try to not eat too many process foods and attempt to make most things homemade, as much as possible.

 

[freelancermaria]

Haha.

Do I watch what I eat? As it's going into my mouth, yes, I'm watching it LOL

All kidding aside, I do try to keep an eye on calories and to make sure I get a variety from the basic food groups. I also try to not eat too many process foods and attempt to make most things homemade, as much as possible.

Haha! That is good to know. Homemade meals are the best! Do you always cook?

 

[Kirubel]

To be honest i don't watch what i eat, in my country it is hard to watch whatwe eat, most of the times we eat similar things due to the price of things, so it is hard, and yeah we eat vegetable based food.

 

[deucher]

I am gradually moving to such a state because at first my diet was not balanced and not according to the schedule, and this is not very useful for the organism. Now I'm trying to make a schedule and later I'll start buying better food

 

[magnus2022]

I don't watch what I eat because food is scarce now in my country. I eat whatever i see and palatable. Secondly, i don't have fat. In fact, am silm and i need to add some weight before people will start to think am dying of starvation.

 

[eLdavis]

If I am being honest, there are times where I don't really watch what I eat. At the moment though I am trying to keep things a lot more healthier.