Health benefits of cabbage

[Augusta]

Do you consume cabbage, you should as it is great for digestion. Cabbage has nutrients that keep the lining of your stomach and helps fill one up, so that one eat less. It helps lower bad cholesterol and control your blood sugar. Do you eat this?.

 

[freelancermaria]

Yes, I eat cabbage. I read that it has antioxidant properties that can help prevent certain types of cancer. It can help prevent chronic illnesses and improve heart health as well.

 

[eLdavis]

Wow, I know it was healthy and has some benefits but was not really aware of the risks. I usually eat it but not everyday.

 

[Augusta]

Yes, I eat cabbage. I read that it has antioxidant properties that can help prevent certain types of cancer. It can help prevent chronic illnesses and improve heart health as well.

That's right it does help to live better. it is good to consume them to prevent having some illnesses.

 

[SHAHID987]

I watched videos about green cabbage juices which are excellent in severe gastritis. I was surprised to know that as it can kill h.pylori, at present I don't believe it but I will further search about it.

 

[Sanjeev]

Yes, we eat raw cabbage in salad as it's good for health. It's good for the digestive system.