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Brief, intense workout may help fight cancer

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kit_hung

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Researchers have found that just 10 minutes of heart exercise releases molecules into the bloodstream that switch on DNA repair and shut down cancer growth signals.

When these molecules were applied to cancer cells in the bowel, hundreds of cancer-related genes changed activity.

This discovery helps explain how exercise lowers cancer risk and hints at future therapies inspired by movement.

You who is addicted to the couch. What do you make of this research.
 
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