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Do you really prepare a shopping list when going for shopping?

I don't but I should because I will come away without the items I want the most. I remember forgetting salt over several trips to the shops. I think most people come away with more than they mean to when they go shopping as the displays are so tempting and designed to make us buy more than we need.
 
Though I don't go out for shopping all that much but whenever I do, I always create a list for my shopping. It helps me manage not just my capital but also my time.
 
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