What does having a support system mean?
Having a network of people who can offer you emotional or practical help is what is meant to be considered a support system. These networks of support have been demonstrated to lower stress and anxiety levels and will help you enhance your general well-being. Additionally, studies show that maintaining a network of dependable relationships has several advantages. People who have strong social support systems report greater well-being, longer lifespans, and better health.
Having a network of people who can offer you emotional or practical help is what is meant to be considered a support system. These networks of support have been demonstrated to lower stress and anxiety levels and will help you enhance your general well-being. Additionally, studies show that maintaining a network of dependable relationships has several advantages. People who have strong social support systems report greater well-being, longer lifespans, and better health.