For me l am only using the smartphone online for now.a Appropriately like four to five good hours in a single day
I live a virtual life where I have to be online for close to 6 hours of the day. So many online gigs but I try my best to have a balance for my offline life too.
8 hours per day on screen is a lot. I mean, it's very hard. I remember when I was studying, I used to spend a lot of time on my computer, and my eye burned a lot, and tears used to come out of my eye constantly. When I went to the eye clinic, the doctor told me that I have "dry eyes" and suggested that I should reduce the screen time.It depends. Sometimes, I work over 8 hours per day,
especially when I have a lot of online tasks to do.