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How Often Do You Eat Fast Food?

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I do not eat fast food often. I only have one once or twice a month as they are full of preservatives. I try my best to eat home-cooked meals every day or if I am outside, I go to eateries or restaurants that serve healthy delicious meals. How about you?
 
It been a little while for me owing to the fact that I'm on a weight loss journey so I tdy to keep junks away
Oh, wow. Good luck with your weight-loss journey. I hope I can do the same. I gained so much weight over the past few months.
 
I do not eat fast food often. I only have one once or twice a month as they are full of preservatives. I try my best to eat home-cooked meals every day or if I am outside, I go to eateries or restaurants that serve healthy delicious meals. How about you?
I eat fast food when i'm at the site working, not everyday tho, because before going to the site, I'll prepare my food sometimes. Then some days i don't, then I'll eat fast food.
 
Oh, wow. Good luck with your weight-loss journey. I hope I can do the same. I gained so much weight over the past few months.
Yeah you can but I might let go from next week wouldn't want to miss my Xmas meals would continue from next year
 
If you stop eating it for a while you do not want it as much well I do not go to fast food restorounts but I do eat fast food like chips or any other snack
Yes brother even me too I like eating the kind of food I always like eating fast food like chips and others snacks like you said before.
 
As much as I want to avoid fast food, I can't help it when I'm on the field, I can't carry food to work everyday.
Yes, sometimes it is unavoidable, especially when we are stressed.
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Till a few years ago, I would eat fast food almost daily, since it was easily available and healthy. However, in the last year, I am finding that I am having health problems when I eat outside food, so I eat less fast food.
Yes, home-cooked meals are way better. You know what is on your food.
 
As much as I want to avoid fast food, I can't help it when I'm on the field, I can't carry food to work everyday.
You can if you make up your mind. i used to think same still I started out and I'm used to it now
 
If there are no holidays during the month, then once a month, but there are someone's birthdays or other events, then I also want to order fast food

I see. Good that you do not eat fast food often. It is bad for our health as it is full of preservatives.
 
Fast food isn’t necessarily fattening. It’s generally not healthy and won’t provide enough nutrients, but at the end of the day weight is dictated by calories in vs calories out.

I could eat fast food for every meal of every day, and I would become very, very unhealthy, but I wouldn’t necessarily gain weight. Say I burn 2000 calories a day, and I consume 2000 calories’ worth of McDoubles. I’d probably feel terrible and have to deal with a lot of other health issues, but I wouldn’t gain weight.
 
For awhile now i have been craving donuts, no specific type just the regular plain donuts. And i have eating more fast food than usual this period.
 
For awhile now i have been craving donuts, no specific type just the regular plain donuts. And i have eating more fast food than usual this period.
Its been a while haven't ate any but i have been craving them too the problem is when its time to buy i always find new thing other than acknowledging my cravings,but i do love fast food
 
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