I have a friend who is going through difficult times, he is a very rational person, but he does not know how to manage his emotions well. I don't know how to change his perspective. Has anyone gone through something similar?
How to change someone mood?
- Thread starter itermathi
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Many times I have gone through this situation. The best way I found is to do what he/she likes. Don't let him/her alone as loneliness for such person is dangerous.
Every time I can I try to visit him, I organize his house and we watch series or play games. But I don't know if it's enough.
Hmm...you should talk to the person what he/she would like. Does he/she want to go for a long drive or want to go for a trip for few days. Some times change of place also is helpful to change the mood of a person.
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Find out the things he likes, then do does things with him, maybe it would help him relax.
Focus on his likeness as what he likes, talk about that things. Insist him to go outside with you if possible then play some physical exhausting games, because by doing this mostly stressed go away and a person started feeling good.
