How To Deal with Depression?

[freelancermaria]

More and more people are suffering from depression. I get depressed at times, too. I have a friend who is a mental health professional and I usually talk to her about my current state. Make sure you are surrounded by people who are good for your mental health. Also, start living healthier and take the time to learn about your mental health condition.

 

[Kirubel]

Yeah some times i get depressed by many reasons, but i try to overcome it by playing video games, and also by spending time with my parents.

 

[deucher]

I think this period is also important for us because after that we draw certain conclusions. During such a period, I try not to think about work or anything else. I rest both physically and spiritually. Books often help me more than gadgets