How to keep your brain young?

[Augusta]

With our writing job we need to actively engaged the brain to keep it young and vibrant. We can do activities like reading daily, taking new courses, trying out mental gymnastic. Just do things that needs mental effort like drawing, writing painting etc

 

[Kirubel]

Thus things that you mentioned above are some good ways to make our brain active and to make our brain work and also don't forget to take proper rest so that our brain can relax.

 

[Augusta]

Yes taking proper rest and relaxing is very good for the brain. You would be able to have a better memory of things as you should.

 

[klassicdoll]

Healthy sleep and eating brain-boosting foods are also good for our brains, keeping them young.