We are emotional beings as such emotions can get in the way when we need to spend our money. You might just get bored and want to go shopping but you need to be careful as such comes with high risks. you can avoid shopping when emotional by doing the following
Take a step back and acknowledge your emotions You can delay shopping until you're in a calmer state.
if you insist , stick to your shopping list to avoid impulse buys.
You need to be mindful and be focused during shopping to make intentional decisions.
Take a step back and acknowledge your emotions You can delay shopping until you're in a calmer state.
if you insist , stick to your shopping list to avoid impulse buys.
You need to be mindful and be focused during shopping to make intentional decisions.