I eat light for breakfast

[averygirl]

You know Filipinos have rice every meal. Right now I don't eat rice for breakfast. Usually we have hotdog or ham, fried egg and fried rice for breakfast. Now I just want light breakfast. I could have hot choco or coffee with 2 pcs. of bread or pan de sal. I could also just cook noodles or pancit canton. Sometimes hot milk with corn flakes. I eat heavy for lunch and dinner.

How about your breakfast?

 

[klassicdoll]

I usually have brunch, especially during work days or when traveling. And sometimes I just eat oatmeal in the morning or have iced-cold coffee.

 

[Starmix]

I eat complete during breakfast because of my work. My work needs strong stamina and energy. I do not eat snacks. I only eat three times a day. I do not like to feel body heavy. In dinner, I only eat vegetable soup and grilled fish with one cup of sticky rice.

 

[Kirubel]

In my country we eat braid and also some easy thing that don't take a time for cooking and also for eating , and yeah eating light will help the day to be better, but personally i don't eat breakfast most of the time, i eat branch and it is because i don't have a time to eat breakfast.

 

[freelancermaria]

I usually do not eat breakfast since I’d rather have brunch and dinner in a day. It is more practical for me since I live alone most of the time.

 

[arunima25]

For me, my breakfast would be the heaviest meal or the day. My lunch is light and dinner is the lightest of the meals. I might skip my lunch or dinner, but I never skip my breakfast.

 

[magnus2022]

My morning food use to heavy and energy giving food. Due to nature of my job, i use to skip afternoon meals. Normally, my breakfast use to plaintain and rice with some meat.

 

[arunima25]

My morning food use to heavy and energy giving food. Due to nature of my job, i use to skip afternoon meals. Normally, my breakfast use to plaintain and rice with some meat.

That's a really nice, healthy and yummy meal to start your day. You will be full till a long and definitely very energetic too. It's a very balanced meal to start with. Good carb and enough protein is there.
It's rightly said that breakfast like a king. I follow the same rule. I don't miss my afternoon meal, but it is quite light and many a times I am okay with a fruit bowl.