Is noodles really bad for the body?

[Augusta]

One food I hurriedly prepare every time when I need to eat before stepping out is the noodles. But I hear almost all the time it isn't good for the body. is this true?

 

[Augusta]

While noodles are a convenient meal, their nutritional value varies. Opt for whole-grain or vegetable-based options for added nutrients or garnish it with several vegetables just like I do. Moderation is key, as excessive consumption of processed noodles may contribute to health issues.

Aptly written I do my noodles a lot with veggies. I might just have to reduce the consumption rate. it is really high for me

 

[Starmix]

I think it is not bad. The health depaent approved selling noodles, so they are safe. What to do is eat in moderation . You can also add veggies to your noodles.

 

[mrki444]

Every thing in big quantitiy can be bad. Noodles are almost like spaghetti, most carbohydrates. If you eat it every day and not excercise or spend it somehow different, you will get extra few kilos. Carbohydrates have a lot of energy.

 

[Kirubel]

I think the vegetable based noodles is not bad for our health, basically noodle is the traditional food of Asians and they are health and live longer so i don't think its a bad for health, maybe the processed one will have some conservative agents and flavored agents and that will make some health problem in long term.

 

[Augusta]

j think what we need do here most is to take it in moderation. You would do better when added in anh kind of vegetables too

 

[freelancermaria]

It can be bad for your health, especially for your kidneys, if you eat noodles often. It is still best to eat a healthy-balanced diet. My classmate wayback in high school has a kidney failure due to excessive eating of noodles.

 

[Kirubel]

I really don't know that noodle can be bad for our kidney, personally i only eat the processed noodle which is available on the market, but hearing this maids me so scary, this it the first time hearing this and scared me.