Natural health tips for a vibrant body

[Augusta]

How are you staying healthy to keep your body in a very vibrant situation. We can learn from one another. What are your healthy living tips?

 

[freelancermaria]

I eat a healthy, balanced diet, try to minimize stress, get enough sleep, and prioritize self-care. Self-care is not and never will be selfish, so don't feel bad about taking care of yourself.

 

[eLdavis]

For me it's most drinking water to stay hydrated, eat more healthy food and a little workout, like an hour or two hours walk every morning has helped me a lot.