Skin Care tips

[Shafaq Iqbal]

I had gone through a worst skin damage. That's why I want to suggest you all the skin care tips that are good for your skin.
- Drink plenty of water estimated 8 to 10 glasses a day
- Use Sunblock of SPF 40 to 60 for your skin protection
- Mosturize daily
- Massage your skin with essential oils
- Take healthy food with rich sources of vitamin C. instead of junk food
- Use of antioxidants.

 

[Augusta]

Yes I try to nourish my skin by taking good amount of water and eating some fruits daily. You don't have to break the bank for this

 

[freelancermaria]

Excellent advice! I began caring for my skin a couple of years ago. I'm not getting any younger, therefore I need a skincare routine that I can stick to. Serum, moisturizer, toner, and other skincare products are used by me. I always remember to apply sunscreen.

 

[freelancermaria]

Maintain a consistent cleansing routine, stay hydrated with water and moisturize, use sunscreen to protect your skin from the sun, eat a balanced diet, avoid smoking, exfoliate gently, get enough sleep, manage stress, choose skincare products appropriate for your skin type, and consider specific care for the delicate eye area.

Yes, staying hydrated helps take care of our skin. We must avoid stress and vices as well.