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The past trauma of a person that remains unaddressed can significantly impact present-day thoughts. His actions may lead to avoidance, anxiety, and difficulty forming healthy relationships. The immediate family must support this person in case he is a family member, before his past traumatic experience consumes his mind. He needs support and care to let him forget his difficult ordeal. The person himself must also help himself to recover his present condition, free from overthinking his traumatic past, so he can be mentally healthy again.