What are some of the reasons why people are stressed?

[freelancermaria]

Stress is unavoidable at times. It can take a toll on our overall health and well-being. There are several reasons why people experience stress, including lack of exercise, poor eating habits, procrastination, concerns about others' opinions, financial challenges, inadequate sleep, excessive time spent on social media, and lack of exposure to sunlight, to name a few. What else can you add to this list?

 

[Starmix]

Those who work hard cannot escape stress. The best thing to do is rest for some minutes. Taking a supplementary vitamin E is also very important.

 

[freelancermaria]

Yes, especially those who work hard experience stress from time to time. They are stressed from work due to dealing with work pressure, toxic environments, etc. I sometimes take vitamin E because of your recommendation. Hehe

 

[Starmix]

Yes, especially those who work hard experience stress from time to time. They are stressed from work due to dealing with work pressure, toxic environments, etc. I sometimes take vitamin E because of your recommendation. Hehe

Perfect, taking vitamin E makes the body strong and healthy. There's also no boring moment but inspiring and motivating unlike if take nothing you'll feel like a rotten Chinese spinach .