eLdavis
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You are doing well. you can help yourself get off it if you have the willpower and want to use it.For me l normally go for sleep whenever l feel depressed.l oftenly take this decision to avoid doing things in our of order under the influence of depression.
Yes, worries don't change anything. it's just keep you on a rocking chair to make you go mad. Just get busy alwaysThere are many ways to avoid depression by making ourselves busy with something we're passionate about not thinking on a problem or worries that lead you to depression. You'll feel you're useless.
Being busy with something like playing a guitar, singing, dance Tiktok they surely kill the depressive mood. Let's nor be affected with it. Life is beautiful to be wasted by.Yes, worries don't change anything. it's just keep you on a rocking chair to make you go mad. Just get busy always