When was the last time you took a break to recharge and refresh?

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When was the last time you gave yourself a moment to unwind and breathe deeply? It's time to refuel if you can't remember. It's crucial to take a break so you can revitalize. They assist us in decompressing and recharging. We can detach from work and technology by taking extended pauses. They nudge us to switch off the technology and focus more on the moment. Consider them as chances to learn new things, experience nature, or simply sit back and unwind.
 
To be honest i don't even remember the last time i took a break form anything. At the moment i am extremely tired and in need of a serious break but i have not had the time or chance to do so yet.
 
I really don't remember the last time i took a break to refresh and it have been so long since i refresh, i don't know why but life gets very hard every time and everything is expensive and in order to process life i have to work harder than ever and that is the reason why i am not taking a break and refreshing.
 
A few days ago. Fortunately, the place where I currently live is only 15 minutes away from the beach. I get to go to the beach whenever I feel like relaxing or unwinding. I do not have to spend a lot on transportation, food, etc.
 
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