Digital games that heals not harm

[Bigshow]

While many blame video games for distractions, not all digital games are harmful some, like simulation or adventure games, can improve creativity and emotional wellbeing they enhance imagination and telling hand mark skills they teach problem solving through challenges that mirror real life decisions ,they offer emotional release after long workdays can digital gaming be part of stress therapy? Can adults learn balance instead of avoidance? Games, when chosen wisely, can be tools for relaxation, not addiction. Let’s talk about responsible gaming and how it can help adults manage life pressures better